Group Therapy

Throughout the year I will also hold group therapy sessions for teens and adults. Groups will vary depending on the specific topic and age range. Group topics may cover: Building Social Skills, Coping With Stress & Anxiety, Nature Walking Groups, Building Healthy Relationships, Grief and Loss Groups & Outdoor Gardening Groups. 

 

Group Therapy is a highly effective modality of therapy where you can connect with others, learn together, and create memories & life experiences.

 

**Please contact me for more details if you are interested in joining a therapeutic group**