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Group Therapy

Throughout the year I will also hold group therapy sessions for teens and adults. Groups will vary depending on the specific topic and age range. Group topics may cover: Building Social Skills, Coping With Stress & Anxiety, Nature Walking Groups, Building Healthy Relationships, Grief and Loss Groups & Outdoor Gardening Groups. 


Group Therapy is a highly effective modality of therapy where you can connect with others, learn together, and create memories & life experiences.


**Please contact me for more details if you are interested in joining a therapeutic group**

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