top of page

Individual Therapy

Do you feel stuck or worn out? Maybe you are struggling with a specific issue in your life that you need support with? Perhaps you're dealing with strong negative emotions as a result of trauma or loss. 

​

I have experience supporting individuals through an array of emotional and behavioral problems. I am passionate about helping others find the path they have been looking for. Indoors, I will create a safe and nurturing space to process, learn, and heal. I will also share practical and useful skills to apply towards daily living.

​

Outdoors, the natural resources nestled in the hills of Gilroy, CA will create a safe and nurturing space as well. I will deliver 7 years of experience rooted in Evidence-Based Practices combined with cutting edge research that shows the healing benefits of being in Nature. 

​

​

​

I Have Successfully

worked With:

​​

​

  • Anxiety

​

  • Depression

​

  • Stress

​

  • Relationship Issues

​

  • Social Anxiety

​

  • Obsessive Compulsive Disorder

​

  • Life Transitions

​

  • Lack of Direction & Life Purpose

​

Contact

Phone: 408-675-0322

Email:  therapy@reshmalancaster.com

 

 

My office is located in West Olympia, WA just minutes from downtown. Located in a safe, secure, ADA accessible building overlooking the waters of the Puget Sound. 

​

I am licensed in CA & WA state. I can provide therapy to residents in CA via phone or video sessions. 

​

Thank you for filling this out!

I will be in touch with you soon :)

© 2020 by Reshma Lancaster Proudly created with Wix.com

bottom of page