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Individual Therapy

Do you feel stuck or worn out? Maybe you are struggling with a specific issue in your life that you need support with? Perhaps you're dealing with strong negative emotions as a result of trauma or loss. 

I have experience supporting individuals through an array of emotional and behavioral problems. I am passionate about helping others find the path they have been looking for. Indoors, I will create a safe and nurturing space to process, learn, and heal. I will also share practical and useful skills to apply towards daily living.

Outdoors, the natural resources nestled in the hills of Gilroy, CA will create a safe and nurturing space as well. I will deliver 7 years of experience rooted in Evidence-Based Practices combined with cutting edge research that shows the healing benefits of being in Nature. 

I Have Successfully

worked With:

  • Anxiety

  • Depression

  • Stress

  • Relationship Issues

  • Social Anxiety

  • Obsessive Compulsive Disorder

  • Life Transitions

  • Lack of Direction & Life Purpose

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