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Licensed Marriage & Family Therapist
Eco-Therapist
"Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth."- Henry David Thoreau
Research on the benefits of being outdoors
**Click on any of the links below to learn more!**
Read About How Immersion In Nature Benefits Overall Health
Watch This 5 Minute Video Produced By The Atlantic on "Nature Deficit Disorder"
Research Article Finds That Just 20 Minutes In Nature Will Lower Stress Hormone Levels
10 Ways Nature Helps Your Well-Being
Prescribing Nature for Your Health (Ted Talks)
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